vitamin d back pain cycling exercise

Cycling is often a great way for low back pain sufferers to stay active and soak up some sun!

Make hay while the sun shines, or so the saying goes. Spinal stenosis sufferers might want to consider the alternative phrasing of ‘make vitamin D while the sun shines’ as research suggests that a deficiency of vitamin D is linked to increased pain and worse prognosis for spinal stenosis. Interestingly, however, women who undergo back surgery for lumbar spinal stenosis actually enjoyed increased vitamin D levels after their procedure. What’s the link between vitamin D and back pain? Let’s take a look. Continue reading “Vitamin D Deficiency and Spinal Stenosis – Cause or Effect?” »

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prostate problems and lower back painThere are myriad causes of lower back pain but one issue that you might not suspect is prostate cancer. In older men both prostate problems and lower back pain are common and so it can be difficult to determine if one is connected to the other.

Regular check-ups are, of course, recommended and anyone with signs of prostate infection or enlargement should seek medical attention immediately. Continue reading “Lower Back Pain in Men – Is it Time to Check Your Prostate?” »

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gabapentin side effects spinal stenosis treatmentThere are many medications that can be prescribed for neuropathic pain and, unfortunately, such drugs can carry a risk of certain side effects. Gabapentin (Neurontin) is an anti-seizure medication that is approved for use in treating nerve pain and, typically, a doctor will make a judgement call about the risk-benefit ratio for gabapentin for spinal stenosis pain. Continue reading “Side Effects of Gabapentin for Spinal Stenosis Nerve Pain” »

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kidney disease and spinal stenosis bone lossPatients who have chronic kidney disease face increased risk of bone loss, including a loss of bone density in the spine that may contribute to spinal stenosis. Unfortunately, normal tests for bone mineral density (BMD) using dual-energy x-ray absorptiometry (DXA) appears to be unhelpful in determining the risk of osteoporosis and bone loss in the spine, so what’s the alternative and what can patients with CKD do to boost bone health? Continue reading “Chronic Kidney Disease and Bone Loss in the Spine” »

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Symptoms of spinal stenosis can be confusing and confused with other conditions, including vitamin B12 deficiency. Indeed, some clinicians warn that not checking a patient’s vitamin B12 status may lead to them continuing to suffer primary symptoms even after having high-risk spine surgery. So, just how prevalent is vitamin B12 deficiency and how can you tell if you’re getting enough? Continue reading “Could Spinal Stenosis Mask a Vitamin B12 Deficiency?” »

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vitamin c spinal stenosis back painVitamin C is typically seen as the supplement we turn to when trying to get rid of or avoid a nasty cold but could this essential nutrient also be involved in the development and progression of spinal stenosis? Read on to find out how getting enough vitamin C could help with your back pain and why smokers in particular need to carefully monitor their nutrient levels. Continue reading “Is Too Little Vitamin C to Blame for Your Back Pain?” »

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Tests Confirm Richard III had Scoliosis

by LMatthews on June 12, 2014

scoliosis richard iiiFor hundreds of years there have been references to the hunch-backed appearance of King Richard III of England but up until now it wasn’t known if this was imaginative licence or based on facts. Following the unearthing in 2012 of the king’s skeleton, scientists have now confirmed that Richard III had scoliosis, or spinal curvature, and a significant case at that, but would it actually have caused the degree of deformity some claim? Continue reading “Tests Confirm Richard III had Scoliosis” »

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Antacids, Osteoporosis and Spinal Stenosis

by LMatthews on June 6, 2014

Antacids osteoporosis and spinal stenosisAt first glance you might not think that there’s a connection between antacid medications and spinal stenosis but when you consider how protein pump inhibitors and other antacids can affect nutrient absorption the link becomes clearer.

Osteoporosis can be a cause of spinal narrowing and resultant back pain, neck pain, leg pain, sciatica, and paraesthesia, weakness and other symptoms of spinal stenosis and ensuring proper calcium absorption is key to staving off this bone-thinning disease so are your antacids and back pain connected and what can you do about it? Continue reading “Antacids, Osteoporosis and Spinal Stenosis” »

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Staphylococcus Aureus and Spondylodiscitis

by LMatthews on June 1, 2014

spondylodiscitis spinal stenosis low back pain causesThe diagnosis of spondylodiscitis as a cause of low back pain is increasingly frequent but this condition, which can prove fatal, is still commonly overlooked due to the simple fact that low back pain affects so many people. Spondylodiscitis is a spinal infection causing inflammation of the vertebrae and the disc space.

Typically it is caused by infection with Staphylococcus aureus and is more common in older adults, but what’s the prognosis if you have spondylodiscitis and low back pain? Continue reading “Staphylococcus Aureus and Spondylodiscitis” »

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modic changes low back pain zoledronic acid pain releifA new clinical trial has found that zoledronic acid is effective at relieving low back pain associated with modic changes in the spine. What are modic changes, and are these the source of your back pain? Read on to find out if zoledronic acid treatment could help you too. Continue reading “What Are Modic Changes in the Spine and Why Might Zoledronic Acid Help?” »

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